Making Sure Your Children Get Enough Sleep
Nation Wide Children’s – Hospital Featured Blog Post From: http://www.nationwidechildrens.org/sleep-in-school-aged-children What to expect School-aged children need between 10 and 11 hours of sleep per night. Not getting enough sleep is common in this age group, given increasing school obligations (e.g. homework), evening activities, and later bedtimes. Sleep problems are also common in school-aged children, including… Read More
